Working with Me
Return to what’s real — One Loving Breath at a time.
We’ve All Been Trained to Forget
From the moment we’re born, we begin absorbing the thoughts, emotions, and survival strategies of our environment. Through what I call epigenetic osmosis, we unconsciously inherit stories — stories shaped by our ancestors' pain, fears, and longing.
In time, we create our own narratives, equally flawed, believing we’ll somehow do it “better.” But beneath all the striving, one truth remains:
We’ve forgotten who we are — eternal beings having a human experience through breath.
The Breath Is Your First and Last Relationship
Most people are deeply identified with their thoughts — believing the world holds what they’re missing. In doing so, they unconsciously use their breath, their most sacred possession, to fuel mind-made stories of lack, fear, and not-enoughness.
My work helps you break that pattern — and remember what’s always been true.
The One Loving Breath Method
This is the path we walk together:
1. Awareness
We begin by developing mindful self-awareness. You’ll start to see how unconscious breathing is fueling a mind full of scarcity — not enough time, not enough money, not enough love.
We interrupt the unconscious loop.
2. One Loving Breath
You’ll learn how to breathe in a new way — redirecting the flow of life into the present moment. This isn’t just a breathwork technique. It’s a spiritual re-alignment with the love and worthiness that already is with and within you.
3. Integration
With guidance, you’ll use this breath to break free from thought loops and emotional spirals. We focus on the 95% of your life driven by unconscious habit — and rewire it with intention, presence, and grace.
4. Surrender
Finally, you surrender the stories that no longer serve. You stop forcing, fixing, or performing — and return to the still, divine truth with and within you. This isn’t giving up. It’s giving over — to the breath, to presence, to the Love that is.
Science Meets Soul
This method is backed by:
Spiritual wisdom from across the world
Thousands of years of breathwork traditions
Modern science and nervous system research
Over 15 years of personal and professional experience
I’ll help you understand the how and why — so this practice lands in both your heart and your mind.
You’ll discover the secrets of intentional breathing, and how to use it practically to transform your life from the inside out.
Ready to Begin?
If you’re tired of the inner chaos…
If you’re done giving your breath to stories that keep you stuck…
If you’re ready to remember who you really are…